Playful Dance for Health
Starting on 21th September 2019 | 3:00pm - 4:30pm
These programmes are suitable for all – for those seeking a new adventure in physicality through to those looking to gain newfound emotional understanding and self-confidence. No need for a dance background.
Éva & SF Studios believe in the transformational power and healing energy of movement, both for the physical and the emotional self.
Through dance we promote creativity as well as intellectual & emotional confidence while also building our physical motor skills.
At the end of the session you will go away with a good physical workout, joyful discoveries and laughter. You will have a journey in your memories and creating your own dance out of them, giving you a cleared view of your present and how to reach your future aims.